Maria Marshall - Page 13

The best sledding games
The best sledding games

If you want to make sledging more interesting, you can organize sports competitions with their participation.

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Do older muscles need BCAA supplementation?
Do older muscles need BCAA supplementation?

In order to effectively protect yourself from progressive muscle weakness, you should take care of BCAA supplementation and regular strength training.

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Fruit cocktails – vitamin power for the whole family
Fruit cocktails – vitamin power for the whole family

Thinking about introducing fruit smoothies into your diet? Check out how much good they can do for you and your family!

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First time at the pool. What to keep in mind when visiting the swimming pool with a young child?
First time at the pool. What to keep in mind when visiting the swimming pool with a young child?

Children can start learning to swim as early as a few months old. Such activity has an extremely positive effect on their bodies.

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Reasons why children should play sports
Reasons why children should play sports

Physical activity has an extremely beneficial effect on your child’s body. Here are the most important reasons why you should […]

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Virtual physical education lessons – does it make sense?
Virtual physical education lessons – does it make sense?

The COVID-19 pandemic is back in full swing, and for some time now all school classes have been conducted online. […]

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Why sit down together at the table – the importance of family meals
Why sit down together at the table – the importance of family meals

Check out the benefits for you and your loved ones of eating together at the same table.

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How to properly prepare for your first trip to the mountains together?
How to properly prepare for your first trip to the mountains together?

Do you want to go to the mountains with your child, but don’t know when the best time to do it is and how to prepare? Check out our tips!

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How do you stay healthy when one of your household members gets sick?
How do you stay healthy when one of your household members gets sick?

Do you live with someone who gets sick often? Or are you afraid of catching a cold from another member of your household because you can’t stand it? Use these few tricks and you will increase your safety!

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Protective ski accessories – what should you not go to the slopes without?
Protective ski accessories – what should you not go to the slopes without?

In order to ski in complete safety, you should get special ski accessories such as a helmet and goggles.

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