Maria Marshall - Page 15

School layette – how to prepare a child for sports?
School layette – how to prepare a child for sports?

Physical education classes are the favourite school subject among the youngest pupils. Which outfit should be chosen so that the child is comfortable during exercises? Check it!

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What sports to play in your 50s?
What sports to play in your 50s?

What sports can you do after fifty without harming your health? Check out the most interesting suggestions!

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Ways to stay active with your family
Ways to stay active with your family

Discover our ways to fight boredom and check out how to actively spend time with your loved ones.

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Should sports clothes be ironed?
Should sports clothes be ironed?

Sportswear and an iron? A combination that can’t happen! Find out why and how to take care of your clothes differently after an intense workout!

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TOP5 most interesting sports for preschool children
TOP5 most interesting sports for preschool children

It is worth taking care of the fitness of a toddler from the earliest years. Patterns developed in childhood will pay off in adulthood. What sports disciplines will be suitable for a preschooler?

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Does playing sports slow down aging?
Does playing sports slow down aging?

As the research results show, regular physical training is able to effectively slow down the aging process of our body.

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Exercises for sore and tingling hands
Exercises for sore and tingling hands

Are there exercises for sore and tingly hands? Of course! Find out what causes these ailments and how to deal with them effectively!

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Workout for two – exercises you can do together
Workout for two – exercises you can do together

Couples training is a great option for people who find it difficult to mobilize themselves to exercise alone.

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The most interesting sports accessories for kids
The most interesting sports accessories for kids

The vacations are in full swing – how can you make them even more interesting? Check what sport accessories are waiting for every child in Decathlon!

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