Canoeing is one of the most interesting physical activities for everyone! Wondering if it is also for you? Learn about the most important advantages of kayaking for two!
Your child wants to play sports? That’s great! See how often he should be physically active!
Does gender matter in the gym? Can a man and a woman perform the same exercises? We answer!
Thinking about enrolling your child in sports at school or MOSiR? Find out what positive and negative effects sports competition can have at a young age.
A sports championship school is the perfect solution for all children who plan to associate their future with sports.
A sports coach plays an extremely important role in the life of every young athlete. Find out what qualities a good children’s coach should possess.
Find out how to motivate your child and help them develop their athletic career!
Parent collaboration with a sports psychologist has a significant impact on a child’s athletic success and enjoyment of physical activity.
The adventure with horse riding can begin for children at the age of about 4-5 years. However, in order for this to be possible, children must be physically and mentally ready for it.
The health benefits of regular exercise for seniors can make a significant difference in quality and length of life. Check out how to convince your advanced age parent to exercise!