Tag - when to use supplements

Do older muscles need BCAA supplementation?
Do older muscles need BCAA supplementation?

In order to effectively protect yourself from progressive muscle weakness, you should take care of BCAA supplementation and regular strength training.

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Can each household member use the same dietary supplement?
Can each household member use the same dietary supplement?

Dietary supplements are now found in virtually every home. Their use has become so fashionable that all household members use one preparation, but is it safe?

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