Tag - healthy eating rules for children

Diet and nutrition of a young athlete – the most common problems
Diet and nutrition of a young athlete – the most common problems

Want your little athlete to eat right? Use our tips!

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Why should active children eat fish?
Why should active children eat fish?

Fish is an extremely important component of a child’s diet. They have a very positive effect on the development of the young person’s body.

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Why should active kids eat newfangled vegetables?
Why should active kids eat newfangled vegetables?

The nutritional value in seasonal vegetables strengthens the young body, replenishes essential micronutrients and improves your child’s immunity.

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How to motivate your child to eat healthy?
How to motivate your child to eat healthy?

Learn how to develop healthy habits in your child and engage in cooking food together.

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What are the symptoms of a key nutrient deficiency in a child?
What are the symptoms of a key nutrient deficiency in a child?

Deficiencies of essential nutrients in children’s bodies can be dangerous for them. How to know if your toddler is missing vitamins and minerals? We suggest!

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How to eliminate white sugar from the family menu?
How to eliminate white sugar from the family menu?

Want to eliminate white sugar from your family’s menu? Read on and find out what to do to get rid of it once and for all!

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