Tag - healthy eating habits in children

Diet and nutrition of a young athlete – the most common problems
Diet and nutrition of a young athlete – the most common problems

Want your little athlete to eat right? Use our tips!

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How to motivate your child to eat healthy?
How to motivate your child to eat healthy?

Learn how to develop healthy habits in your child and engage in cooking food together.

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Healthy habits of active families
Healthy habits of active families

A balanced diet, regular physical activity and rest are the basis of a healthy lifestyle for every family. Learn about healthy habits for active families!

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How to eliminate white sugar from the family menu?
How to eliminate white sugar from the family menu?

Want to eliminate white sugar from your family’s menu? Read on and find out what to do to get rid of it once and for all!

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Why sit down together at the table – the importance of family meals
Why sit down together at the table – the importance of family meals

Check out the benefits for you and your loved ones of eating together at the same table.

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Something for everyone – healthy snacks for the whole family
Something for everyone – healthy snacks for the whole family

Want to introduce healthy foods into your family’s diet? Find out what healthy food is and what snacks you can prepare at home!

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