Healthy family - Page 2

Mint – a natural guardian of the health of small and large
Mint – a natural guardian of the health of small and large

Not only infusions, but also ointments, oils and creams. For what ailments would mint be the best choice?

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How to take care of your health at home
How to take care of your health at home

You are busy, you have no time for anything, and you feel that it is the right time to take care of yourself and your body, but you do not want to leave your four walls? It’s not a problem! In this article we suggest how to take care of your health at home!

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How to protect your active child from sunstroke?
How to protect your active child from sunstroke?

Even the hottest heat can’t cool down the enthusiasm of children. If your little one drags you out for a walk despite the high temperatures, remember to take these precautions!

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Diabetes and sports – which activities are recommended for diabetics?
Diabetes and sports – which activities are recommended for diabetics?

It used to be accepted that exercise is not recommended for diabetics. However, medicine has moved forward and proved that […]

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How to strengthen the immunity of the whole family?
How to strengthen the immunity of the whole family?

How to avoid infections and stay healthy all year long? Learn natural ways to support immunity for the whole family!

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Smog and outdoor physical activity
Smog and outdoor physical activity

Smog can have a very negative impact on our health, effectively hindering outdoor physical activity.

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Natural antibiotic therapy for the whole family – what to eat to avoid getting sick?
Natural antibiotic therapy for the whole family – what to eat to avoid getting sick?

Natural medicine can work as effectively as penicillin or streptomycin. Find out what to eat to avoid getting sick!

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Healthy habits of active families
Healthy habits of active families

A balanced diet, regular physical activity and rest are the basis of a healthy lifestyle for every family. Learn about healthy habits for active families!

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How to avoid muscle overtraining in a young athlete?
How to avoid muscle overtraining in a young athlete?

Overtraining is a condition that has a huge impact on the health of young athletes. Find out how it can manifest itself and what negative effects it causes.

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What are the symptoms of a key nutrient deficiency in a child?
What are the symptoms of a key nutrient deficiency in a child?

Deficiencies of essential nutrients in children’s bodies can be dangerous for them. How to know if your toddler is missing vitamins and minerals? We suggest!

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