Tag - how to stay healthy

Smog and outdoor physical activity
Smog and outdoor physical activity

Smog can have a very negative impact on our health, effectively hindering outdoor physical activity.

READ MORE
Healthy habits of active families
Healthy habits of active families

A balanced diet, regular physical activity and rest are the basis of a healthy lifestyle for every family. Learn about healthy habits for active families!

READ MORE
How do you stay healthy when one of your household members gets sick?
How do you stay healthy when one of your household members gets sick?

Do you live with someone who gets sick often? Or are you afraid of catching a cold from another member of your household because you can’t stand it? Use these few tricks and you will increase your safety!

READ MORE